100 Amazing Ways to Love Yourself Right Now

Radical Self Love is a big topic. Kind of daunting, actually. If
you want to delve into it, where do you begin? Here are 100+ ideas. To
you from me.




Make lists of reasons why you love yourself…

& write down (or keep mental lists) of the compliments other people
give you. We’re so quick to believe people when they say nasty, unkind
or “brutally honest” (ahem, cruel) things to or about us, & we
discard all the times we’re told how amazing, beautiful or intelligent
we are. Usually this is because our sense of self-doubt is stronger
than our self-love. If you can build up the love side of things, this
will begin to change.




Reach out to others…

…& do it regularly. When we don’t talk to people about how we’re
feeling, or don’t have anyone to bounce ideas around with, it can be
easy to feel lost, confused & out of touch. It also makes it easier
for depression & sadness to nibble at our toes. Being reminded
that the world is bigger than our bubble can inspire & uplift us.




Think of a way you could make your life easier — then do it.

This could be anything from hiring an assistant to buying a better
computer or just learning to say “no” more often. Whatever it is, make
it a priority. Do some research on how to make it happen, & then
get going!




Change the way you think about food.

So many of us get trapped into thinking that food is “good” or “bad”
& there is no in-between. Associating a word like “good” or “bad”
with a type of food doesn’t help us, it doesn’t mean anything, it just
makes us feel guilty or like we should be “doing better”. What has
helped me is to think of food as pure fuel for my body, &
considering how it will make me feel or how much energy it will give me.
I know that my body (& my brain) work better when I feed myself
with fresh raw vegetables & lots of water & fruit, & that I
feel sluggish & useless when I eat heaping forkfuls of pasta. If
you can think about food that way, there’s less guilt, & you feel
more informed & aware.




Stretch in the mornings.

It gets the blood moving, it fires up your brain & it gives you a
few moments to just be still & grounded before the day begins.




Really listen to people when they are speaking.

Look at them, make eye contact & be present. They’ll feel good that
you care enough to properly engage them, & you’ll feel great in
return.




Have media black-out days.

The concept of doing this terrifies me but I know it needs to happen.
Stay away from your computer, phone & television for an entire day.
Those of us are who technology addicts will FREAK out at this idea but
that’s an even bigger sign that we should try it. So many of us use
technology to distract ourselves & keep our minds busy, when we
would be far better served by just sitting still & learning to be
comfortable alone.




Have that “awkward” conversation.

You’ve been holding it in too long. Bite the bullet, take a deep
breath, & tell the truth. Be gentle but honest. No one can predict
how they’ll react, but it doesn’t really matter. The time has come.
Say it, & move on.




Read through the results when you search Tumblr for “love yourself”…

& be proud at the way this generation — YOUR GENERATION — is shaping up. You are part of this. This is your movement.




Ask for help.

Whatever you’re going through, someone else has been through before,
& come out the other side. You don’t need to reinvent the wheel —
don’t be afraid to ask someone for advice or help. It could make a huge
difference.




Know that you are good enough ALL THE TIME.

Yes, you are.




Find a mantra & hold it close.

My new favourite is courtesy of Fahim. Om Namah Shivaya, roughly translated, means “Greetings to She Who I am Becoming” &/or “With great respect, I honor my heart”. So beautiful!




Print out Sark’s picture & stick it in your Radical Self Love Bible.

No further explanation needed!




Do your very, very best to stop judging people.

Wayne Dyer said, “When you judge another, you do not define them, you
define yourself.” Those critical voices inside of you get a great
work-out when you let them loose on someone else, & it’s like
training for the grand event — that of judging yourself. If you don’t exercise those voices, they’ll eventually disappear altogether, making you a much happier person.




Explore your sexuality.

If you don’t know a lot about what makes you tick, decide that it’s time
to FIND OUT! Then, once you know, COMMUNICATE IT! Don’t be afraid to
tell your lover what you really want, what you wish they’d do or make
suggestions. If they’re threatened by the fact that you are in tune
with your sexuality, THEY’RE NOT WORTH IT! As Jay-Z would say, “On to the next one!” Unlocking your real desires is powerful & potent & important. Don’t downplay it & don’t accept anything less.




Express love in as many ways as you can.

Tell your friends you ADORE them, say thank you & mean it, flash
your biggest & most sincere smile at strangers on the street, hug
people for longer than normal. The more love you give out, the more it
builds inside of you & the more you’ll get back — I pinky promise.




Wear sequins.

They’re a wonderful mood booster. If you’re too conservative to wear them, buy sequinned knickers & wear them secretly!




Take a bubblebath wearing a tiara.




Embrace the unknown.

Not everything needs to be planned to the last minute detail! Mystery is wonderful & invigorating. It is the zest of life.




Clean out your closet.

In addition to getting rid of old junk, cleaning out closets or
cupboards is therapeutic because at the same time, you’re clearing space
in your life for new, better things.




Increase the amount of spinach you eat.

It’s like a miracle food. It’s so good for you & makes you feel
amazing! Throw it in a smoothie (you won’t even taste it), use it as
the base instead of lettuce in a salad or just snack on baby spinach
fresh out of the bag. Yum!




Forget about your “to do” list & just BE.

That’s when you’ll have the most fun, make the best breakthroughs &
experience the most amazing adventures. Life is much more exciting
& wonderful when you throw caution to the wind & do something
ridiculous.




Make a little extra effort every day.

Your definition of “effort” could be wearing a bow on your head,
brightly coloured socks or even just taking the time to sit down with a
book every night before bed. Just pick something that you know will
make you feel good, & then do it.




Listen to new types of music & dance!

Country? Bollywood? Rap? Seek it out & enjoy it with your whole body.




Treat yourself to new knickers.

It’s almost a sure-fire way of feeling sexier & more delighted.
Getting 5 pairs of cute knickers for $25 at Victoria’s Secret is one of
the great joys in life, I think!




Change your alarm clock to something which makes you smile.

For a long time, I had Flight Of The Conchords’ Foux De Fa Fa as my wake-up call. It was a wonderful way to wake up. “…Boeuf!”




Be good to your body.

You probably know what that means for you. So what are you waiting for?




Know that you deserve love…

From yourself & from everyone else.




Throw away your scales.

Or, if they were expensive & maybe something you need around, hide
them. Put them in the back of your closet, into storage or inside a
suitcase. Just don’t look at them. I haven’t weighed myself since 2006
& it hasn’t impacted my life negatively at all — in fact, I feel
more free than ever. I don’t care how much I weigh, I just go by how I
feel & how my clothing fits. You might like to give it a shot!




Be vibrant & colourful.

If not in dress, then in word & deed. The world has enough grey! Be the antidote!




Do something you’ve been afraid to do.
@ifyouneedtime tweeted,
“Happy Valentine’s Day to me: 10 canvases, new acrylics, and texture
building mix for the paint! 5+ yrs since I’ve painted. #radicalselflove”
It’s never too late to do what you really want to do. Don’t let other
people’s opinions or fear or criticism stop you from being as wonderful
as you can be.

Self-criticism is not “love”, and it is certainly not
indifferent. It’s a form of hatred. And when I name that, when I see it
for what it is (raw and uncomfortable and saddening…) when I refuse to
sugar-coat self criticism, judgment, agitation, and constantly trying to
improve myself, then I’m one quantum leap closer to freedom. Out of the
swamp. Grounded in love…

Start thinking of Valentine’s Day as a day for YOU.

A day to bask in the brilliance of you. A day to celebrate making it
this far. A day to totally GET OFF on how rad you are. Treat yourself,
luxuriate, have a bath which leaves you soft & wrinkly. Have a
long nap & dream. Own it, make it yours. Then do the same next
year, & the next, & the next…




Recognise that you are a miracle.




Eat dark chocolate.

As @kitty_polaca would say, FEED YOUR CURVES! Plus, dark chocolate is one of the healthiest foods you can eat! Truth!




Stop worrying about other people’s opinions.

It doesn’t matter whether it is the opinion of a stranger or your
husband, sometimes we let what other people think determine how we live
our life… & it’s ridiculous. Ultimately, their thoughts on what we
do & how we do it are irrelevant — all that matters is that it sits
well with you.




Nourish yourself.

Get still & listen to what your body is telling you it really needs.




Play the drums.

If you don’t have a drum-kit (& few of us do) or know of a drumming
circle near you, chopsticks & a couple of boxes will totally do the
trick! Shut the door, close your eyes, & start drumming. It makes
for great therapy.




Find amazing new icons & role models.

Read up & get inspired to live your life out loud.




Get more sunshine.

It really will make you feel so good. In addition to strengthening your
immune system, muscles & bones, Vitamin D also stimulates the
pineal gland, which is the part of the brain responsible for producing
happy feelings. Yum!




Stop trying to “fit in”.

It’s just conformity, which is the most boring thing ever! So WHAT if
people stare at you? So WHAT if some people don’t get it? IT DOESN’T
MATTER! Do your damn thing & be proud!




Recognise that life is only ever what you make it.

So why not make it magical, wonderful, beautiful & strange?




Get out everything that you’ve been holding onto.

Record it to your voicemail, draw it, write it down, just get it out of you somehow. Then destroy it, & let it go.




Write a letter to yourself as a child.

This can be an amazing exercise in forgiveness & pure, unadultered self love. 




Run away.

Spend some time by yourself or with a close friend. Escape the usual.
Go somewhere you’ve never been, spend some time, soak it up. It will
shake up your vision of what the world is like & give you a fresh
new perspective on things.




Keep your Radical Self Love totem on you at all times & start telling people about it.

Scary? Maybe. Do it anyway. Tell people what it is, why you’re
wearing it, what it means to you & why they should try Radical Self
Love too… !




Be brave.

Take a deep breath & just go for it.




Talk to strangers.

Even though your mother told you not to! You never know who you’ll meet or what genius they might impart.




Respect yourself 100%…

& don’t accept anything less from anyone else.




Make the most of every opportunity.

Even when you’re tired, afraid or nervous. If you hold back every time
you don’t feel amazing, you’ll miss out on so much of life. Make the
commitment to living boldly. Always remember: Fortes fortuna adiuvat. Fortune favors the brave.




Appreciate the people in your life.

Because everyone has a choice as to whether they want to be in your life
or not! If you don’t show them how much they mean to you, they might
not stick around, & it’s a hard lesson to learn. Be good to them.
Let them know how much you value them all the time. You cannot be too
loving!




Work on your Radical Self Love Bible all the time.

Even after the month is over. Radical Self Love is not just a one-month
project! It is a life-long adventure! In your Bible, you can chart
your progress, dive deeper into your own weirdness, explore your
contradictions & embrace your own unique form of madness. Put in
anything that you think is relevant. Journal your thoughts, chart your
moods, make dream sheets (also called vision boards, just on a smaller
scale), write affirmations, take note of powerful sayings & compose
love letters to yourself. Keep it with you at all times & work on
it when you’re waiting for the bus. Ask yourself questions & take
time answering them. Re-answer them every week. See how things change.
Channel powerful women until you feel like you are one too. Nothing
is forbidden, everything is allowed. BE YOU!




Dress up for yourself.

Wear things which make you happy! Don’t dress to “attract a mate” or to
impress your peer group, wear things that you like. Make yourself
happy!




Really take time for yourself.

If you’re constantly scrambling around, bouncing from work to social
engagement & back again, it’s inevitable that you’re going to feel
exhausted & worn out. Taking some time for yourself is so valuable
& something that a lot of us forget about. Wake up half an hour
earlier & do some yoga or sun salutations, even sit in a comfortable
chair & do some deep breathing — anything to get you grounded &
centred for the day. It makes a huge, huge difference to your quality
of life.




Think about this every day: “The question isn’t who is going to let me; it’s who is going to stop me.” (Ayn Rand)

 


Set yourself enormous goals.

Goals which scare you, goals which cause a lump in your throat. AIM
HIGH! Most people aim for mediocrity, & that’s exactly what they
get. Don’t you deserve better?




Don’t allow yourself to rest on your laurels.

So you’ve made a name for yourself? Congratulations, that’s wonderful!
Now try something new. Being the best is boring! Get into another
industry, start something from the ground up. Don’t just do the same
thing over & over again. Challenge yourself! It’s so much fun. 




Be your own superhero.




Make magic every day.

It’s worth the small amount of extra effort to cultivate a more beautiful life.




Don’t live your life online.

…’Cause as much as we love our computers, it only represents such a
small part of what life is all about! Getting out into the streets,
parks, mountains or oceans is so healthy & so vital. Unplug, do
something different. Surprise yourself!




Volunteer.

Pick something which is important to you & see what you can do to
help. Can you offer time, money, your voice or influence? So many
people would really, really, really appreciate your help &
attention.




Dance in public.

It’s very liberating if you’ve never done it before! & even if you
HAVE… Dance in the library or something! Cause a scene. Make people
smile. Totally worth it.




Be your own best friend.

As opposed to your own worst enemy…




Support other women.

No matter WHAT you may think of their choices or behavior. It’s so
easy to be jealous of one another or act like crazy people but
ultimately it does no good. Seriously, swallow it down. We need each
other, now more than ever!




Don’t patronize places that treat you poorly.

It only makes you feel bad about yourself! Give your money to the people who do a good job & who appreciate your business.




Don’t settle for things just because “it’s always been this way”.

Maybe it used to be that way, or maybe it is that way for other people,
but NOT FOR YOU! Eff the status quo! Don’t compromise on things which
are important to you!




Be good to your temple.

You only get one — might as well lavish it with love!




Be impeccable with your word.

This is from Don Miguel Ruiz’s book, The Four Agreements. “Speak with integrity. Say only what you mean.” If you say you’ll do something, do it.
Don’t speak badly of other people. Use your words to uplift &
spread love. Be honest & kind with the things you say.




Do “the right thing”, even when you’d get away with it, even when no one is watching.

It’s all about integrity, baby!




Treat other people with respect at all times.

Everybody, no matter their situation, deserves it.




Be compassionate.

Sometimes it’s hard to understand other people, or see where they’re
coming from, but if you make a commitment to being compassionate, you
will start to get a deeper understanding of human nature. It will make
you much more peaceful, ’cause when you can see where people are coming
from, it’s hard to be mad!



…& write this down.

“You have to give to the world the thing that you want the most, in
order to fix the broken parts inside you.” Eve Ensler, you are so good.

 


Operate on your own agenda.

Do you want to look a certain way, or does society want you to? Do you
really want to have a social life that looks like this, or is it just
what you think is expected? Don’t allow any industry or societal
standard to bully you. You are who you are, & it’s worth hanging
onto.




Innovate.

Try new things. Shake up your routine. See what works. 




Evaluate your life & ruthlessly cut out the things which aren’t working.




…While at the same time keeping this in mind:

“Simply put, you believe that things or people make you unhappy, but
this is not accurate. You make yourself unhappy.” Thanks, Wayne Dyer.




Come up with your own definition of spirituality.

It doesn’t have to be religious or woo-woo in any way, it can just be a
way of reconnecting yourself to the present moment. Some people do this
by dancing, others by meditating. Whatever it is, make time for it in
your life, & make it a priority.




Share your dreams.

Do not be afraid. When you share a dream with someone who loves you,
you open yourself up to new ideas, new contacts & sometimes an extra
pair of hands to pitch in! Be brave.




Reinvent yourself as an expression of pure love.




Spend time with people who do good things.

It will reinstate your faith in the human race & remind you of the
inherent goodness in people. Much more uplifting than hanging out with
pessimists!




Take action.




Channel Clint Eastwood.

& I quote: “Respect your efforts, respect yourself. Self-respect
leads to self-discipline. When you have both firmly under your belt,
that’s real power.”




Incorporate meditative ritual into your life.

I think the word “meditation” puts a lot of people off, & it doesn’t
need to. My idea of meditation is just focusing on nothing or clearing
your mind. Walking meditation is rad — you walk out the door &
keep going, letting all thoughts go as soon as they float into your
consciousness. Don’t judge or beat yourself up if your mind is
screaming for attention the first few times you do it, it’s totally
normal. The pay-off — real clarity of mind — is amazing & worth
going for.




Be inclusive.

Invite your friends places. Include everyone in the conversation. Ask
people you don’t know so well about themselves. Make people feel like
you want them there. The love & appreciation they’ll beam back at
you will make you feel wonderful!




Think about what you want the theme of your life to be.

Is it an epic love story or a grand adventure? Or is the theme
something more simple, & able to be summed up with a single word?
“Discovery” or “freedom”? How can you bring that theme into your
everyday life?




Think about how you can encourage other people to love themselves too.

When we carry the torch of radical self love, we become ambassadors for
it, & are infused with the energy & ability to pass it on to
other people. We can do this just by being ourselves — a living example
— but there are specific ways in which we can help other people love
themselves too. Think about your unique talents & strengths. How
can you carry out the self love buzz?




Celebrate the ways in which you have grown & changed.

Growth is good, change is wonderful, evolution is fantastic. It’s proof
that we’re on a path, that we’re going somewhere, that we’re living out
our story to its full potential. Bake yourself a cake or something’!




Embrace your power.




Start dressing in a way which makes you feel sexy & confident…

As opposed to just following what’s in style. Not all silhouettes suit
all people. There are definitely styles that are best for individual
body types. Once you know what works for you, make the most of it! Few
things make you feel better than knowing that you look great.




Love everyone.

Even when they hurt you, even when they don’t get it, even when they
don’t listen & even when they behave badly. When you love, miracles
happen.




Listen to Leonard Cohen.
“Ring the bells that still can ring, forget your perfect offering,
there’s a crack in everything, that’s how the light gets in.”




Get more sleep.

Most of us don’t get anywhere near enough hours of rest, & it can
seriously impair our bodies & emotional states. Just go to bed a
little bit earlier — you’ll feel so much better.




Look at this photo of Madonna. (NSFW!)

Be inspired. That is radical self love in action!




Apologise.

“While you’re carrying a grudge, they’re out dancing.” (Buddy Hackett)
Don’t allow problems or misunderstandings to fester. Don’t walk around
angry, stewing in your juices. Just apologise so everyone can move on.




Take yourself on dates.

Get dressed up & go to the library, eat a delicious lunch next to
the river, ride your bike around the city & make the best dinner you
possibly can. I’ve said it before & I will say it again, you
deserve your love much more than anyone else does.




Don’t take yourself too seriously!

It never leads to anything good, haha. If you can laugh at yourself, you’re well on your way.




Forgive yourself.

It’s all in the past. Time to move on, babe.




Just love yourself.

No matter the circumstances. You are always good enough, you always
deserve it & you are always beautiful, despite what you might think
or believe. Just love yourself.




Leave a comment with your best tip for RADICAL SELF LOVE.

Yes please!